Can’t Control It? Master It!

A lack of control can be frustrating and frightening, but it might also be freeing. When we don't have control over some aspect of our lives, we might be frustrated by our inability to call the shots. If the situation is severe enough, we might feel like we're skidding into an infinite tailspin. However, we... Continue Reading →

Empower Yourself with Forgiveness

Forgiveness is a gift that can be extremely difficult to give and quite humbling to receive. We might feel that the person who needs forgiveness doesn't deserve it; we might feel that we don't deserve the forgiveness that someone offers. The nature of forgiveness to be a gift to the receiver is obvious, but its... Continue Reading →

Power: Lost and Found

When we suffer from an illness, a traumatic event, or times of difficulty brought on by another's suffering or a personal¬† loss, we can feel quite powerless. It's important to regain our sense of power so that we can move ahead with our lives and heal. If we lose our sense of power, we lose... Continue Reading →

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